The Self Healing Pool – A Guided Meditation

This guided meditation will help you to relax and manage any anxiety as you go on a journey to the Self Healing Pool. With positive affirmation and visualisations. Do not use this meditation while driving or operating machinery.   Written…

Misty Rainbow Meditation

Misty Rainbow Meditation

Watch & Listen Meditation Script Just close your eyes now, and find that quiet relaxation that you can easily find… And I wonder if you can imagine that you are surrounded by a misty rainbow of colours…. A gentle misty…