Category Meditation

The Power of Dreams

Everyone dreams.  According to research everyone dreams every night, it’s part of the sleep cycle.  However, we don’t always remember them. Sometimes when we first wake up, we can remember parts of dreams, but often they fade quickly from conscious…

Colours and Healing

Records show that people have been giving meaning to colours for thousands of years, using them for bodily healing and emotional upliftment and as indications of status or of belonging. Colours are formed from light being separated away from darkness…