What can be deduced from that which comes into our perception in our every day lives? Inspiration sometimes comes in many forms, for various reasons, sometimes to inspire or to uplift the mind for one reason or another. When one takes…
Inner Peace is something that is so very important, in a fast pace, busy world we get all too consumed with what is going on in the world and around us. Our minds get filled up with unnecessary stresses. We…
‘Hygge’ – ‘A quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being’ – Oxford Dictionary.com I guess we all find that feeling of comfort from different activities or being in certain settings. But I have…
Hygge is the Danish concept most closely related in English as a feeling that is cosy or special. There are many activities in life that can give you that feeling of Hygge, whether with family and friends, or alone in…
It is often said that Christmas is a time for Children, and it’s certainly true that the excitement of a child at Christmas is infectious! It’s not just about the presents. Of course children love new toys, but to focus…
Mindfulness is a popular technique for reducing stress and anxiety. It is also recommended in managing depression. It is easy to do and the more you practice the easier it gets. It is quite simply being aware of yourself and…
It’s that time of year again where we are all encouraged to promise that we will be better people over the next 12 months: get fit, lose weight, stop smoking, move to a better job, find a partner etc etc….…
It is often stated that meditation is an important part of spiritual and personal development. However, some people believe it is a waste of time. Ironically, sitting quietly trying to limit your thoughts to one thing can seem like a…
An extract from “Psychic Development For Beginners” by William W. Hewitt. Problem Solving Method #1 Close your eyes Go to your basic psychic level or to The Beach of Time Visualise the unwanted situation as it exists. Study all…
You may have noticed that the weather has suddenly decided to be hot. This can be rather uncomfortable for us humans, but can be a real problem for humankind’s best friends: the trusty dog. So here are some tips to…
