The New Year is a time for reflection, renewal, and hope across the globe. In many cultures, it’s celebrated as a moment of transition, where people leave behind the old and welcome the new with aspirations for a brighter future.…
In these times of greater enlightenment around mental health, many people are looking within to discover and understand who they really are, and how that affects the environment around them. Hygge, Mindfulness & Meditation are all tools rediscovered for the…
As the evenings grow darker and colder, it seems like a natural human instinct to seek comfort in the meaningful and reflective activities of the season. The lack of sunlight is often connected to feelings of sadness and depression, but…
I recently watched the snow fall and settle, completely transforming the streets from their usual dull greys to a beautiful sparkling white. As more and more snow arrived, disrupting journeys and changing plans, I became more eager to return home…
‘Hygge’ – ‘A quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being’ – Oxford Dictionary.com I guess we all find that feeling of comfort from different activities or being in certain settings. But I have…
Hygge is the Danish concept most closely related in English as a feeling that is cosy or special. There are many activities in life that can give you that feeling of Hygge, whether with family and friends, or alone in…
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